Senior Care in Chapel Hill and Durham - The Talk: How to Start the Senior Care Conversation

By Helen Antipov

In providing senior care and elder care in Chapel Hill and Durham, we understand the discussion of senior care with aging parents and close relatives is a difficult conversation to have. It can be uncomfortable for all parties involved, but it is necessary to ensure the well being of a loved one as they grow older. There are a host of factors to consider when beginning such talks that will affect the entire family.

Timing is Everything
When to have the senior care conversation is always difficult to determine. It is honestly never to early. Rather than waiting until the senior’s health is deteriorating, do it when they are of sound mind and body. This assures them that they have had some say in what the latter stages of their life will look like. Many caregivers and family members have experienced resentment from their seniors because they feel as though they have no control over their own lives. If they are a included in an early conversation, this ensures their input.

Location Matters
Where the conversation takes place matters. The atmosphere should never be intimidating where the loved one will feels as though the family is ganging up on them. It should be calm, and in a family-oriented place such as someone’s home or a private venue.

Choose a Leader
Someone has to lead the pack. The family should select a point person to plan and lead the discussion. This decision may be the most difficult for some families, especially in the case of a parent with more than one child. A pre-talk among the people closes in relation to the senior must take place. While the responsibilities can be shared, there has to be one person everyone can look to for details and instruction.
Support is Imperative
Showing up matters. It speaks volumes to loved ones when their relatives tell them they care but seeing actions match words resonates with them. The same is true when the senior care conversation begins. Involve everyone close to them. Show them they are not alone.

Gather Information

At Comfort Keepers of Durham and Chapel Hill, we understand the stress that caregivers go through. We are here to help you and give you the support you need when dealing with a loved one and in planning the care that can make a difference in their daily life. Call us at 919-338-2044 or visit us online.

Senior Care in Durham and Chapel Hill

By Helen Antipov

Senior Care in Durham and Chapel Hill - We understand how hard it is to leave the care of your loved ones with others. We want you to know who we are and that we love what we do. We all have our personal stories of why we are in this business and it all revolves around providing loving care for the elder family members in our community. Every client has unique care needs and situations, so at Comfort Keepers® in Chapel Hill and Durham we offer a full range of in-home companionship and personal care services to provide seniors with the right amount of support for independent living at home. Call us to discuss options for keeping your senior safe.

At Comfort Keepers of Durham and Chapel Hill, we understand the stress that caregivers go through. We are here to help you and give you the support you need when dealing with a loved one and in finding senior activities that can make a difference in their daily life. Call us at 919-338-2044 or visit us at online.

 http://goo.gl/HA1DM7

Respite Care in Durham and Chapel Hill

By Helen Antipov

Respite Care in Durham - http://goo.gl/FqN5Fj We give you a break from providing care so you can rest, recharge, or focus on other important matters. Caregiving can be a rewarding and bonding experience within a family, yet in even the best situations, the responsibility and ongoing routine can be stressful and tiring—especially when balanced with a job or caring for children. When family caregivers are emotionally drained providing Senior Care, they are likely less effective at playing this critical role. Comfort Keepers® of Chapel Hill and Durham can provide respite care or temporary relief to those who care for family members who might otherwise require permanent placement in a facility outside the home. How Comfort Keepers Can Help... Respite care services give you time to leave the home for a few hours or even a few days, knowing the one you care for is in good hands. This creates time to:
• take care of the errands you never seem to have time for
 • catch up on your shopping
• attend a support group meeting
• visit doctor or dentist for routine care
• give yourself a much-needed rest.

Comfort Keepers respite services can be scheduled for as little as a few hours a week. Additionally, around-the-clock care can be arranged so you can take a longer break to attend a wedding out of town, take a child to college, or go on a much-needed vacation. Comfort Keepers of Chapel Hill and Durham 1415 West NC Highway 54 Suite 209 Durham, NC 27707
http://goo.gl/FqN5Fj

Respite Care in Durham and Chapel Hill

By Helen Antipov

Respite Care of Chapel Hill and Durham - http://goo.gl/FqN5Fj
We give you a break from providing senior or elder care so you can rest, recharge, or focus on other important matters in the Chapel Hill and Durham areas. Senior or elder caregiving can be a rewarding and bonding experience within a family, yet in even the best situations, the responsibility and ongoing routine can be stressful and tiring—especially when balanced with a job or caring for children. When family caregivers are emotionally drained providing Senior Care, they are likely less effective at playing this critical role.

Comfort Keepers® of Chapel Hill and Durham can provide respite care or temporary relief to those who care for family members who might otherwise require permanent placement in a facility outside the home. How Comfort Keepers Can Help... Respite care services give you time to leave the home for a few hours or even a few days, knowing the one you care for is in good hands. This creates time to: • take care of the errands you never seem to have time for • catch up on your shopping • attend a support group meeting • visit doctor or dentist for routine care • give yourself a much-needed rest. Comfort Keepers respite services can be scheduled for as little as a few hours a week. Additionally, around-the-clock care can be arranged so you can take a longer break to attend a wedding out of town, take a child to college, or go on a much-needed vacation.

At Comfort Keepers of Durham and Chapel Hill, we understand the stress that caregivers go through. We are here to help you and give you the support you need when dealing with a loved one and in finding senior activities that can make a difference in their daily life. Call us at 919-338-2044 or visit us at online.

Senior Care in Chapel Hill and Durham - Help Seniors Winterize Their Homes

By Helen Antipov

Winter months can be particularly harsh for seniors, especially for those who live here in Chapel Hill and Durham where are winters seem to be getting harsher! It is important that the ones you love stay safe during the winter season. Their safety includes not just dressing appropriately for the weather but also making sure their homes are in good shape to face the dangerous drops in temperature.

Depending on where your senior loved one lives, you may have very little to do to ensure winter safety in and around their home. However, for the colder regions, that to-do list may be quite long. The following are a few pointers to help you get started when visiting your loved ones this season.

Exterior
Install weather strips around doors and caulk windows to keep cold air out and warm air inside. Insulate exposed pipes to protect them from freezing. Seal any holes in the house's foundation to keep animals from crawling underneath the house for shelter. Clean out gutters and ensure spouts are clear so any water flows away from the house. For locations that expect extended temperatures of 32 degrees or below, install additional insulation in the attic for protection. Check to make sure all snow and de-icing equipment is in working order. Ice-melt salt or sand is handy and provides additional safety during icy times. Drain gas from mowers and water from garden hoses.

Interior
Make sure the furnace is in good working order and clear any materials that may become a fire hazard.  Install carbon monoxide and smoke detectors and store enough batteries for both. Have other heating units inspected and serviced. Clean the fireplace and leave wood in easy reach for seniors to use. If your loved one does not already have one, purchase a fire extinguisher and teach him or her how to use it.

Emergency Preparations
Now is also a good time to create bad weather emergency kits for the home and even the car. For the house, make sure there are plenty of extra water bottles, candles, matches or lighters, flashlights and batteries in case of a power outage. Canned food and other non-perishable items should be stored for this purpose, as well. Keeping flashlights on the bedside table in case of such emergencies is also a good idea.

Emergency kits for cars are just as essential. While you do not want to store water in the car during freezing temperatures, you can keep a to-go bag by the door for outings. Inside this bag include plenty of water, some snacks or other easy-to-eat non-perishable food, flashlights, batteries, and a cell phone charger for the car. Packing a warm change of clothes or a blanket may be a good idea. Better to be safe than sorry if your loved one's car happens to slide off of an icy road. At least the senior will be prepared to wait for help.

If you live away from the senior in your life, now may be a good time to contact an in-home care agency, such as Comfort Keepers of Chapel Hill and Durham, to check on your loved one and ensure  he or she is safe during the winter. We have qualified staff that can help with grocery shopping, light housekeeping, and can even provide transportation to appointments or other errands.  Most importantly, someone will keep an eye on the senior living alone, providing crucial care and much needed socialization during cold wintery days.

At Comfort Keepers of Durham and Chapel Hill, we understand the stress that caregivers go through. We are here to help you and give you the support you need when dealing with a loved one and in finding senior activities that can make a difference in their daily life. Call us at 919-338-2044 or visit us at online.

^References
Weintraub, Elizabeth. Winterizing your home. Preparing your home for winter. Retrieved on October 30, 2011, from http://homebuying.about.com/od/buyingahome/qt/92607_WinmterHom.ht

Alzheimer’s Care in Chapel Hill and Durham – Alzheimer’s Assistance Dogs Lend a Helping Paw

By Helen Antipov

In caring for Alzheimer's patients here in Chapel Hill and Durham, we see that little things can make a big difference in patient attitude. Pet therapy has been shown to be particularly helpful to Alzheimer’s patients and those affected by other dementias. Pets, and dogs in particular, can calm those affected by dementia, help them stay active (Dogs love to walk!), and help them stay social through interactions with passersby who cannot resist these fuzzy companions. Dogs in general often provide enjoyment for those dealing with dementia, and it has been shown that dementia patients have a greater appetite following a visit from a canine companion.

The good news is there may be new promise in the area of pets helping people with dementias. Imagine dogs trained to remind a person to take medication and eat, or lead a person with dementia back home. Even more impressive, imagine these dogs could accomplish all of these tasks without receiving any type of verbal command. Does this sound farfetched (no pun intended)?

Considering the intelligence level and demeanor of certain dogs, this idea is not as crazy as it seems. In fact, today there are approximately six dogs in the world trained to do exactly these types of tasks through two projects, one based in Israel and one based in Germany, and more dogs are being trained.
Unlike traditional pet therapy, which mostly offers companionship to the Alzheimer’s patient, these two projects have undertaken training assistance dogs specifically to aid Alzheimer’s and other dementia patients with completing daily tasks, thus allowing the person to have greater independence.

This type of training is not for all dogs; it is the most demanding type of service dog training. Since their main task is to bring their human companion home when lost (or bark for help if necessary) dementia assistance dogs are specially chosen based on whether they are capable of assisting without commands and adapting what they have learned to new settings and situations. They also must be resilient enough to tolerate the frequent mood changes from which those with dementias frequently suffer.

Early pilot studies with these clever canines is promising, and the dementia patients and their families have had highly positive results. Perhaps one day in the near future, these carefully trained companions will be coming to a city near you.

At Comfort Keepers of Durham and Chapel Hill, we understand the stress that caregivers go through. We are here to help you and give you the support you need when dealing with a loved one and in keeping your senior healthy that can make a difference in their daily life. Call us at 919-338-2044 or visit us at online.

We provide elder care, senior care, in home care, Alzheimer's care and dementia care in Chapel Hill and Durham.

References
Cohen, J. (August 8, 2011). Assistance dogs: Learning new tricks for centuries. History in the Headlines. Retrieved from http://www.history.com/news/assistance-dogs-learning-new-tricks-for-centuries.
Coren, S. (January 21, 2014). Assistance dogs for Alzheimer's and dementia patients. Psychology Today. Retrieved from http://www.psychologytoday.com/blog/canine-corner/201401/assistance-dogs-alzheimers-and-dementia-patients.
Dementia Dog. (n.d.). Our dogs. Retrieved from http://www.dementiadog.org/
Rugg, L. C. (n.d.). Alzheimer's aid: Lassies become loyal friends. Retrieved from http://www.kingsvalleycollies.com/versatile/alzheimer-s-aid.
Shiboleth, M. (n.d.). Remember for me–The Alzheimer’s aid dogs. Retrieved from  http://www.kingsvalleycollies.com/about/alzheimers-aid-dogs.
Vann, M. (April 20, 2010). How animal therapy helps dementia patients. Everyday Health. Retrieved from http://www.everydayhealth.com/alzheimers/how-animal-therapy-helps-dementia-patients.aspx.

In Home Senior Care - Advice for Seniors: Get a Flu Shot

By Helen Antipov

At Comfort Keepers, when we provide in-home Senior Care, we want to be sure our seniors get the best care. As with any medical treatment and prevention, your doctor is the only one who should advise you or your loved one to obtain a flu shot. However, information from both the Centers for Disease Control and Prevention (CDC) and the U.S. Food and Drug Administration (FDA) indicate the best way to prevent the flu and stop it from spreading is a flu shot, especially for senior adults. This is because the flu can be especially dangerous to seniors above the age of 65.

What is influenza and why is it more dangerous for seniors?
Influenza, also know as the flu, is caused by a virus, also commonly known as a germ. More specifically, influenza is a respiratory infection. While most people recover in 1-2 weeks from the flu, for others influenza develops into a more serious lung infection. This type of flu complication can land one in the hospital, and also lead to Pneumonia, Bronchitis and other serious infections. At worst, the flu can cause death, and is the fourth leading cause of death among seniors 65 and older.

The specific numbers are scary: More than 60 percent of seasonal flu-related hospitalizations occur in people 65 years and older, the CDC reports on cdc.gov. About 90 percent of deaths that occur from influenza happen to seniors.

The flu is a greater concern for the elderly because, as we get older, our immune system becomes weaker. This makes it easier for seniors to not only get the flu, but to fight off complications that might develop from it.

What is a flu shot and when should I get it?
As with any vaccine, a flu shot contains a weakened or killed part of the germ that causes the illness. Because this germ is so weak, it helps your body develop antibodies, which are substances that boost your immune systems. According to the CDC, once you develop antibodies against the flu, cells that have 'learned' to fight the virus remain ready to combat it when you are exposed, or come down with the flu.
Because it takes a bit of time before your body is fully ready to fight off the flu virus, most medical experts recommend you get a flu shot in November. In general the 'flu season' begins in December and can last until the spring. If you wait until midst of flu season to get a shot, these antibodies won't have enough time to develop immunity from the flu.

Many pharmacies, such as CVS, are now offering the flu shot. Even though these flu shots must be administered by qualified professionals, talk to you doctor first to let them know you plan to get vaccination and where. According to the National Institution on Aging, Medicare will pay for a flu shot.

Are caregivers more susceptible to the flu?
Although younger adults are more likely to successfully fight off the flu, if you are caring for a loved one, you might be exposed to the flu before your loved one shows symptoms.

The flu virus is contagious and can spread to someone only six feet away. An article written by Anthony Cirillo for About.com's Assisted Living page states one can infect another person one day before symptoms begin, and up to five to seven days after. Some studies show children may pass the virus to others for a longer duration.
The flu typically spreads when someone sneezes, coughs or talks. It can also be spread when someone touches a surface, then their own mouth, nose or eyes.

Because the flu is so easily spread, caregivers should take extra precautions when near a loved one who has the flu. They should also take precautions to avoid getting the flu themselves because a senior in their care is more susceptible to the virus.

In addition to a vaccine, how do I prevent the flu?
Everyday precautions are you or your loved one's best defense against flu. Some basic ways to prevent the virus is to wash your hands carefully and often; avoid touching your eyes; and stay inside and away from others if you don't feel well.
Your doctor may prescribe anti-viral drugs for you or your loved that can be beneficial within 48 hours of the onset of the flu. However, some physicians and other medical professionals advise against the elderly using these prescriptions.

There is a fair amount of evidence that a healthy diet and some supplements can prevent the flu and lessen its severity. According to Simin N. Meydani, Ph.d, a researcher at Tufts University, studies conducted in nursing homes indicated that zinc plays a role in fighting the flu. In nearly 600 nursing facilities, the residents who had normal zinc concentration were less susceptible to the flu, and had a shorter duration of it than those with low zinc levels.
How do I know if I should call my doctor about the flu?

The common symptoms of the minor flu are: muscle aches, dry cough, sore throat and a runny or stuffy nose.

If you suspect your loved one's symptoms have grown worse over one or two days, always call the doctor. Here are some signs that indicate the flu has reached a severity that requires hospitalization or additional treatment:
• shaking chills
• pain in the chest or abdomen, or shortness of breath
• confusion and abrupt dizziness
• high-fever or sweating (how high of a temp here?)
• diarrhea
• coughing up phlegm that is yellow, green or white.

At Comfort Keepers of Durham and Chapel Hill, we understand the stress that caregivers go through. We are here to help you and give you the support you need when dealing with a loved one and in keeping your senior healthy that can make a difference in their daily life. Call us at 919-338-2044 or visit us at online.
We provide elder care, senior care, in home care, Alzheimer's care and dementia care in Chapel Hill and Durham.

References

The editors of the National Institute on Aging's website: nia.nih.gov
The editors of flu.gov
Consumer Reports News, 'Should I take Tamiflu to treat the flu? January, 2013
'Adequate Zinc Levels Help Quell Pneumonia in Elderly,' by Tufts University's Simin N. Meydani, Ph.D, via Med Page Today.
The editors of WebMD
'What You Should Know and Do this Flu Season if You are 65 Years and Older,' by the editors of the Centers for Disease Control and Prevention (CDC) via www.cdc.gov